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Let’s face it. Menopause has a bad reputation. From hot flashes and mood swings to feelings of being past your Best Before Date, menopause has been thought of as the end of a women’s life. This is so not true.

40 to 60% of people experience trouble sleeping1

75% experience hot flashes and sweating1

95% experience menopause after 45 years2

47 million women reach menopause each year3

“I choose to embrace menopause. It’s a time to reinvent myself and to focus on me.”